How you sleep in the first week after a hair transplant has a real effect on how well the grafts settle. The safe setup is simple: sleep on your back with your head raised to about 30 to 45 degrees, and keep the transplanted area off the pillow. This protects the new...
Shock loss is the temporary shedding of the transplanted hair after a hair transplant, and it usually happens around two to four weeks after surgery. It’s a normal, expected part of the process: the grafted hair shafts fall out while the follicles stay alive...
You had your baby. The sleepless nights, the feeds, the endless laundry. And then, around three or four months in, you notice clumps of hair on your pillow, in the shower drain, on your hairbrush. It feels alarming. Is something wrong? The short answer is: probably...
Returning to exercise after a hair transplant follows a graded timeline based on how each activity affects scalp pressure, sweating, and graft survival. Light walking is allowed after the first week, moderate cardio resumes around day 14, and full gym workouts...
That maddening itch a week or two after your procedure? Almost everyone gets it. It feels like a setback, but it usually means the opposite. Your scalp is healing, nerves are waking up, and new follicles are settling in. Still, the urge to scratch can be hard to...
